Whether your goal is to get stronger or faster, lose weight, or just improving the quality of your life, getting to know the best place to achieve such audacious ambition is something you should give your best shot.

And for a metropolitan city like Lagos commonly regarded as the economic hub of Nigeria and rated as among the top ten of the world’s fastest-growing cities and urban areas, choosing the best fitness centre that is result oriented is not negotiable.

Arguably the best gym and yoga centre in Lagos. From having the most complete modern and standard equipment with topnotch experts and instructors from India and Nigeria, Pro-Fit Gym & Yoga Centre Lagos is the best place to step up your fitness game.

Factors to consider when choosing Gym in Lagos

 Well, the answer is not far-fetched from the intro of this short article but to take it further, it is good that we put the following into perspective.

Environment/location: Health, they say, is wealth and you can’t talk about healthy living and environmental hygiene in isolation because the environment plays a great role in healthy living.

And that is exactly what you find in Pro-Fit Gym and yoga Centre. In fact, the first time I set foot in the gym centre I was really inspired by the serenity of the environment and the dedicated staff working hard to keep the environment neat after each exercise session.

With an easy route connecting the major road network around Lagos mainland and Ikeja which makes it very accessible and can save you a lot of time spent in traffic. Pro-fit gym is arguably one of the best gym centres in Lagos.

Certified instructors: You don’t wake up overnight to start instructing as. Just like becoming a professional footballer that requires constant training guided by an experienced coach in the game, your results become more visible compared to an amateur with little or no training.

All the instructors at Pro-Fit Gym are certified with years of experience. By working with them you can be well assured that your fitness goal is achievable.

The reality is that most do it yourself (DIY) encouraged by some folks can do more damage than good in their fitness journey and you don’t want to take such a gamble.

Just like the most complete tools can become useless when handled by a novice, the same can be said of gym and other exercises equipment. Working with professionals guarantees results because they can easily assess your needs and know the best means to help.

I also believe that you are as good as your instructor and if that sink enough then learn from professionals and not amateurs.

Gym Hours: For a busy person trying to balance family, work, exercise, and rest; choosing the time that is compatible with schedule is not negotiable for you to get the best result in your fitness goals.

You should find the time that suits your convenience and where you have little or no task within the chosen time frame which will enable you to concentrate. At Pro-Fit Gym, we have a flexible training session to choose from either morning, afternoon or in the evening.

You also have the option to train on the weekend leaving no room for skipping your workout.

Child-minding Facilities: For most parents, the well-being of their children is more precious than that of anything and they do everything to keep their children in good shape both with their emotional and physical appearance. While focusing on improving your wellbeing, don’t make the mistake of taking your children’s health for granted but constantly teach them to be health conscious and you can do that by encouraging them to join you during a workout and other exercises.

Exercise helps improve a child’s mental capacity, academic performance and well-being. Special exercise sessions for kids where they are engaged in activities such as Zumba and other aerobics may be the best place for them and we have room for such facilities at Pro-Fit Gym.

Fitness plan: Whether your goal is to get stronger or fitter, or even lose weight, having a clear fitness plan to meet your goals is something you should do. Like the common saying that if you fail to plan you are planning to fail really does apply to achieving your fitness goal.

And because we have handled numerous clients that have zero knowledge on where to begin their fitness journey and have successfully guided them to achieve great results through our counselling unit, it is the best option to choose Pro-Fit Gym.

In a nutshell, achieving your fitness goals begins with drawing a concrete plan guided by an experienced and certified instructor.

Safety/Security: This article can’t be complete without bringing your attention to this important aspect called safety. We have had many people sharing their experiences on what they’ve encountered in other gym centres and to our surprise some mentioned that the gym centre is not secured.

Client safety is our priority and another good reason to make Pro-Fit Gym your second home from home because our gym centre has one of the most safety precautions in place.

Exercise Kit: Dress according to the party and dance according to the music. It sounds interesting right! There is this guy that worked so hard in the gym but easily got drained of energy and lost his comfort every time he tried to accomplish some few tasks and little did he know that the gym wear he put on contributed to his discomfort.

Again don’t you also think that wearing the suitable kit can give you a lot of comfort and save you from embarrassment? I think it does and should be treated keenly.

Every exercise kit has some specification and is designed for a particular purpose. Knowing the suitable kit to wear to yoga or aerobic classes is an important factor and you don’t want to get it wrong. We have a quality exercise kit in our store at an affordable price.

I believe that this article will guide you when hunting for the best gym centres in Lagos. This article will not end without getting your thoughts on the topic.

So what do you consider as the most important factor in choosing a gym or fitness centre?

Written by Edward.